Welcome back to another Healthy Weekly Meal Plan! I can’t believe how quickly October is flying by. I’m loving the cooler weather and fall comfort foods. In this week’s meal plan, we have lots of that for you! From gluten free, meatless pastas to savory soups and low fat pumpkin cookies, we’ve got you covered for the week!

We’ve taken the stress from meal planning and made it easy for you. Just click on the picture or the bolded recipe name below the picture to get to each recipe. Enjoy!

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~ HEALTHY WEEKLY MEAL PLAN ~

Start your week off with a Meatless Monday pasta dish! This Browned Butter & Brussels Sprouts Penne is gluten free and done in under 20 minutes! Winning!

Make dinner easy tonight with these Tender Bacon Wrapped Tenderloin Bites. They’re charred on the grill and served with a homemade creamy horseradish sauce! OMG!

Make take-out at home with this incredible Orange Chicken Stir Fry! With pan seared, bite-sized chicken, red bell peppers, onion and a delicious sweet and savory sauce served over rice.

Sweet and saucy Spicy Cilantro Shrimp Skewers are ready in 20 minutes and dunked into a honey lime sauce! Healthy and bursting with flavor!

Serve your skewers with these Crispy Garlic Roasted Sweet Potatoes for a simple, savory side dish everyone will love!

This Smoked Turkey Sausage Tortellini Pasta is the ultimate 30 minute meal! Roasted vegetables, cheese filled tortellini and salty turkey sausage come together in minutes and are then tossed in a simple olive oil and garlic sauce.

LUNCH

Make lunch epic with this Buffalo Chicken & Bleu Cheese Slaw Sandwich! It’s a simple sandwich recipe that’s loaded with bold buffalo flavor and crunchy bleu cheese broccoli slaw – yum!

DINNER

Crock Pot Chicken Tortilla Soup is a flavorful and healthy soup recipe make in your slow cooker. Turn it on in the morning and come home to the wafting smell of spicy chicken tortilla soup ready to enjoy for dinner!

DESSERT

Unbelievable Low-Fat Pumpkin Cookies with only THREE ingredients! So easy to make and are moist and delicious. Perfect pumpkin cookie to celebrate the holidays while still watching your figure. 🙂

BREAKFAST

DIY Fruit on the Bottom Yogurt Cups are a healthy makeover of the store bought classic! A 3 ingredient chia seed fruit sauce is made then topped with your favorite yogurt and toppings of your choice!

SNACK

These Healthy Pumpkin Cranberry Muffins have all the flavors of fall without the guilt. Coconut oil, oat flour, and a little sweetness from the cranberries make these a perfect breakfast!

DINNER

How about a salad for dinner to round out your week? This Pomegranate Goat Cheese Candied Pecan Arugula Salad is a fresh arugula salad topped with pomegranate seeds, pears, candied pecans, creamy goat cheese and a white balsamic vinaigrette. So delicious!