Yield: 8

Cucumber Feta Greek Yogurt Dip

Cucumber Feta Greek Yogurt Dip on pita chip

This quick and easy Cucumber Feta Greek Yogurt Dip is the perfect appetizer in a pinch served with crunchy pita chips! This healthy recipe comes together in just 10 minutes and is loaded with amazing flavor.

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 large cucumber
  • juice of 1 lemon
  • 1 c. full fat Greek yogurt
  • 1/4 tsp. garlic salt
  • 1/2 c. crumbled feta

Instructions

  1. Grate the cucumber. Wrap the grated cucumber in a couple paper towels or a clean dish rag. Squeeze all of the water out of the cucumber that you are able to.
  2. Add the grated and squeezed cucumber to a bowl and combine with the remaining ingredients.
  3. Refrigerate 1 hour before serving with pitas or crackers. Store up to 3 days in the refrigerator.

Notes

You can use lower fat yogurts, but it will thin the yogurt out and it won't be as flavorful.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 59Total Fat: 3gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 12mgSodium: 146mgCarbohydrates: 3gFiber: 0gSugar: 2gProtein: 4g

Provided nutrition data is only an estimate. If you are tracking these nutrients for medical purposes, please consult an outside, trusted source.

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