Yield: 2 cups

Classic Hummus Recipe

creamy classic hummus in white bowl topped with chickpeas

This recipe for homemade classic hummus has the traditional flavors of garlic, lemon and tahini for a smooth and delicious dip perfect with vegetables and pita chips!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 1 (15 ounce) can chickpeas
  • 2 tablespoons reserved chickpea liquid
  • ¼ cup tahini
  • 2 tablespoons freshly squeezed lemon juice
  • 1 clove garlic, minced
  • ¼ cup olive oil
  • 1/2 teaspoon salt

Instructions

  1. Drain the chickpeas, while reserving the liquid.
  2. In a food processor, combine the tahini, 2 Tablespoons reserved chickpea liquid, and lemon juice and pulse until light and whipped, about 30 seconds.
  3. Add the garlic and drained chickpeas and pulse until the chickpeas are broken into small pieces, about 30 more seconds.
  4. With the food processor on, slowly drizzle in the olive oil and continue processing until the hummus is smooth and creamy. If the consistency is too thick, add a bit more reserved chickpea liquid.
  5. Season with salt and pepper, to taste. 
  6. Serve in a shallow bowl topped with a drizzle of olive oil. You can optionally garnish it with a few chickpeas, some fresh herbs and a sprinkle of paprika.
  7. Enjoy immediately or store in an airtight container in the fridge for up to 5 days.

Notes

Add a small pinch of paprika, cumin or chipotle powder for a bit more flavor.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 278Total Fat: 23gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 18gCholesterol: 0mgSodium: 85mgCarbohydrates: 15gFiber: 4gSugar: 2gProtein: 6g

Provided nutrition data is only an estimate. If you are tracking these nutrients for medical purposes, please consult an outside, trusted source.

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