Yield: 6
Balsamic Chicken
Balsamic Chicken recipe is an easy and simple 30 minute dinner idea. These flavorful and juicy chicken breasts pair perfectly with roasted vegetables for a healthy and delicious meal.
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Ingredients
- 2 lbs boneless skinless chicken breasts
- 1/4 cup balsamic vinegar
- 1 tbsp. olive oil
- 4 garlic cloves, minced
- 1 tbsp. dried oregano
- 1/2 tsp. dried rosemary
- 2 tsp. whole grain mustard
- dash salt and pepper
Instructions
- Preheat oven to 400°.
- Layer the chicken between two pieces of Saran wrap. Using a rolling pin, pound the chicken evenly until it is 1/2 inch thick.
- Combine the chicken and remaining ingredients in a resealable bag and give it a good shake. Massage the bag with your hands to coat the chicken well.
- Arrange the chicken in a 9x13 dish in a single layer and pour any excess marinade on top of the chicken.
- Bake at 400° for 15-20 minutes or until the chicken reaches an internal temperature of 165°.
Notes
Chicken can marinate in the refrigerator for up to 48 hours.
Recipe Originally found on The Cookie Writer.
Nutrition Information:
Yield:
6Serving Size:
1 gramsAmount Per Serving: Calories: 208Total Fat: 6gSaturated Fat: 1gUnsaturated Fat: 0gCholesterol: 96mgSodium: 197mgCarbohydrates: 2gSugar: 1gProtein: 32g
